Occasionally, I feel overwhelmed by the pressure to eat perfectly.
The antidote to this mental back-and-forth, however, is practicing patience and gentleness. While I have never been a weakling, despite my small frame, I am physically stronger and more energetic than I was in high school and college. My hair grows like weed. When I began the diet, I was not trying to lose weight, but after a few months I lost five pounds that never returned.
I would not recommend this diet to those who need to put on weight. Looking for fantastic vegan recipes? Try this book.
These recipes are as delectable as the beautiful photography that accompanies them. This key lime pie always wins praise. It has become one of the most exciting, fulfilling parts of my life.
And I feel wickedly free. How to Control Your Cravings. My 3 Day Juice Cleanse Diary. Hi there!
Join Peaceful Dumpling to win healthy, inspired prizes, beautiful surprises. Veggies never get old. Mary is a freelance writer and writing and blogging consultant.
A lover of whole foods, Mary delights in learning new ways to prepare vegan dishes. Mary also enjoys reading and writing poetry, art journaling, running, and practicing yoga and ballet. Take care of yourself: weight loss detox slim diet juicing beauty.
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Have a question? Contact customer service! The Beauty Detox Solution is rated 4.
Harry Potter. I love reading about nutrition and this book made it exciting and easy to read. Jan 09, Erika rated it it was amazing. However, the last few chapters are all about dieting, and frankly, I Because of this book, I purchased a "green drink" from the health food store and it's really quite good! I'm not that much of a foodie, and since my health is, overall, pretty good, I'm just not that worried about it. Improvements in a person's physical appearance is only one result of eating healthier.
Rated 3 out of 5 by Wallace from Food for Thought I found the book to be average. The author has a clear bias that can distract the reader from objectively reviewing the facts about consuming animal based products. She does reiterate many truths about the harm of consuming too much dairy and meat especially when those products come from the factory-farming industry. However, the research and evidence she sites in the book is used in a way that does disservice to the critical thinking skills of her readers.
I feel it might have been more helpful for the author to present the evidence as it is while giving her readers the opportunity to conduct their own research and draw their own conclusions.